From Body …to Tango
Body conditioning classes for Tango
Sylvie Dugachard a contemporary dancer trained in different bodily techniques amongst which anatomy through movement, will accompany you for the third year (with new themes and exercises) on the path of your own tango by working on body awareness linked to this dance.
In each class, we will be attentive to our body, releasing its muscular and articular tensions while exploring its mechanism through tango.
A better knowledge of your body ensures a better consciousness of your body in movement during the dance and gives you tools, floor contacts, to improve your technique and acquire more suppleness, precision and comfort in our tango…
Improving your posture. Keeping your head straight. Adjusting your shoulders. Improving your connection to the ground and managing your balance better. Finding stability and fluidity.
Developping a better connection to your partner.
Gaining a more fluid and comfortable tango.
This is a complete body conditioning course for Tango but each class can also be taken separately.
Bring some comfortable clothes, some socks and your dancing shoes.