From Body …to Tango

Physical workshops on Argentine tango

Sylvie Dugachard, contemporary dancer and tango dancer trained in Anatomy for Movement® and different body techniques, Feldenkrais, Qi gong, BMC (Body Mind Centering)...   accompanies you for the 11th year, on the path of your tango.

Each class begins with individual physical warm-ups specific to the theme in order to awaken the senses and awareness of the body. This is followed by exercises and practices to use this body awareness in dance, allowing you to better master the specific elements of the different roles and develop a more active and sensitive dance style.

4 physical workshops focusing on Argentine tango:

•    Body awareness in movement to release tension

•    Comfort, stability and expressiveness of the feet

•    Unlocking the pelvis to free the legs and protect the back

•    Relaxing the shoulders and neck for comfort in the abrazo

The lessons can be followed as a whole but lessons can also be taken separately.

Wear comfy clothes, some socks and your dancing shoes.