Since the Tai Chi teacher is unavailable, Sylvie Dugachard has agreed to resume this course. She is not a Taï Chi teacher. But, inspired by the themes that were planned, she adapted them by introducing the practice of qi gong movements an energetic awakening in order to find more relaxation, fluidity and harmony in the body In connection with the tango, qi gong allows a better sensory awareness of the body in motion .
C1 : From Earth to Sky: Axis, Balance and Centering
From head to toe, from earth to sky in qi gong, find your center.
In your verticality, feel your axis more solid and stable, for beautiful supports shared with your partner.